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About Me
I am an experienced trauma-informed therapist. I bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right.
I work with people who have experienced or are experiencing:
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Trauma
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Depression
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Anxiety and Phobias
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Relationship Difficulties
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Life Transitions
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Eating Issues
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Obsessive Compulsive Disorder (OCD)
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Post-Traumatic Stress Disorder
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Stress Management
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Sexuality
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Spirituality
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Gender Identity Support
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LGBTQIA+ Counseling
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Grief, Loss, or Bereavement
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Most Other Issues

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